I was diagnosed with AS nearly a year ago having suffered back pain for nearly 20 years in varying degrees, initially I thought my world had ended but how wrong can you be. I love that i know why I suffer, how I can exercise to lessen the AS and the diet I follow has made everything so much easier! i still have flare ups but I know how to deal with it! I am 40 years old now and life is just great, i know that I will have bad spells but that is life and life is for living so embrace it and be proud!

Good luck

One Response to “Alistair”

  1. Dear Alistair,
    Thank you so much for sharing your story with us and your positive attitude.
    Sincerely Cookie

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