A.S. Face 1063: Julie Schleier
I have just been diagnosed with Ankylosing Spondilitis. I have a lot of stiffness in the mornings, pain if I sit too long, pain if I stand too long. I cannot sleep very well at all. I have started doing stretches in the morning when I wake up and walking as much as I can, this helps a lot. I really don’t notice any difference with what I eat. i really don’t know what to expect from having this disease, but will try my hardest to deal with it.
Western Virginia, United States of America